I am Martha Cooper and I run the 3bis Training Centre in Lezignan-la-Cebe.
The reason why I set up my own fitness studio was that I wanted to create a friendly and professional fitness centre focusing on small group training (7-8 max) run according to the principles I have learnt as an internationally qualified instructor.
I live my life according to the mantra: "Be thankful for what you are now and keep fighting for what you want to be". I firmy believe that we get out of life what we put in.Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
"We are very pleased with your design and programming talents and continue to rely on your good work. Sure we will get back to you as our site evolves going forward. "
"I sometimes struggle to keep up in Martha's classes. The best part of each class is the warm up and cool down. I try to zone-out of the middle bit."
"Personally, I find Martha's classes a bit too easy. But perhaps if you are unfit, like Florence Renerre, then they may be suitable for you"